
stay S.A.N.E.
in an insane world.
I empower individuals, groups, and organisations to navigate uncertainty, embrace transformation, and thrive in an ever-changing, increasingly fragile world.
insight
coaching
∙ One-on-one sessions ∙
EMBODY YOUR BEST AND THRIVE
As human beings, we are called to realise our potential, find joy, and make a meaningful impact. Insight coaching is a transformative approach that blends self-awareness, self-regulation, and mindfulness to help you harness your agency, release limiting beliefs, and embody your best self to thrive.
mindful
leadership
∙ Organisations & teams ∙
LEAD SELF, LEAD OTHERS, LEAD CHANGE
I work with leaders and their teams to develop trust and a conscious, values-driven culture, and to grow their capacity to understand themselves and each other better. Together, we courageously navigate complexity and uncertainty, build candid and authentic relationships, and have a positive impact on each other and the world.
workshops
& retreats
∙ Intimate groups ∙
CONNECT, LEARN & GROW
I host conversations, guide workshops and retreats, and facilitate gatherings that inspire transformation and growth, fostering deeper connections with ourselves, each other, and our world. Retreats are held in beautiful and tranquil natural settings.
keynotes
& webinars
∙ Larger gatherings ∙
FOSTER AWARENESS & RESILIENCE
I offer insights and strategies that cultivate a positive mindset, resilience, and mindfulness. Whether in a webinar, conference, or in-house event, I invite participants to think deeply, expand their self-awareness, and leave inspired to apply what they’ve learned to make a positive difference.

let’s work together!
“Working with Maya is a joy. She’s zesty, intuitive, spiritual, practical, inspiring and fun.
She offers clarity and caring, compassion and creativity. I recommend her highly.”
Briget Lowry, writer

we live in times of great uncertainty which can bring up a lot of anxiety, fears, doubts, and insecurity.
SANE is a map that can help us navigate the increasingly insane world so that we can stay grounded and true to ourselves and find hope in a fragile world.
surrender
your assumptions and limiting beliefs
awaken
your human leadership potential
navigate
uncertainty, complexity & change
embody
your best self
ABOUT
Maya Nova is an international speaker, trainer, coach and mindful leadership consultant with over a decade of experience working with people and organisations to help them improve their mental and emotional agility, resilience and wellbeing. By harnessing the power of self-awareness, we can get the most out of ourselves, our work and our people and thrive, even in times of great uncertainty.
clients
“...she is a genius when it comes to pulling all the layers needed for Leadership in todays world. Layers such as mindfulness, resilience, intentional planning, self awareness, empathy and the list goes on. As one of our participants recently said, “this is the real work” of leadership, and I couldn’t agree more.”
- From Shelley Silva, People and Capability Manger at National Mini Storage