keynotes &
webinars

foster awareness & resilience

I deliver engaging, evidence-based keynotes and webinars that combine practical tools with insights from evolutionary psychology, neuroscience, and mindfulness practices.

Each session is designed to leave participants feeling inspired, empowered, and ready to apply what they've learned—both at work and in life.

would you like your people to:

Manage emotions more effectively?

Build lasting resilience?

Reduce stress and avoid burnout?

Learn the foundations of mindfulness?

Increase their self-awareness and emotional intelligence?

if so, my keynotes and webinars may be the right fit.

signature topics

Navigating Uncertainty with Confidence

Mindfulness Strategies to Manage Stress

Building Emotional Resilience

Mindset and Mental Fitness

Managing Cognitive Overload in a Busy World

Mindful Leadership: Leading Self, Leading Others, Leading Change

(custom topics and tailored programs are available on request.)

next steps

Whether you're planning a conference, team offsite, or wellbeing program, let's create an experience that fosters real, lasting growth.

CHECK MY TOWER TALK HERE

I collaborate with CCH Learning, a part of Wolters Kluwer,  who are the leading information provider to accountants, lawyers and other business professionals.

check my upcoming CCH Learning webinars

clients

“maya is nothing short of phenomenally fantastic! we have worked with her a number of times at Lotto New Zealand head office, and she delivers excellent seminars for our people including resilience, mindfulness, general wellness principles, leadership and beyond. Maya is an absolute breath of fresh air and has an energy that is second to none. Her sessions always result in a sense of calm, rejuvenation and motivation for our people. I could not recommend her services highly enough!.”

- Jenny-Lee Thomson, Senior People & Culture Partner at Lotto New Zealand

  • kelly woods - od business partner, lotto nz

    We have used Maya for Mindfulness and Resilience sessions in the office. Maya’s webinars have been relevant and flexible, and are just as engaging as her face-to-face sessions. Our teams have found them absolutely worthwhile, helping them to shift their mindsets and feel more in control. We’ve also really appreciated the recordings, with those who were unable to attend still being able to get value from the sessions!

  • susan verner - global gm people and culture

    Maya Nova presented to our employees during NZ Mental Health Awareness week. She shared some great insights and tips on enhancing wellbeing and resilience through adopting simple daily habits. We received great feedback - thanks Maya.

  • neal mcdiarmid - regional manager, central north island chartered accountants anz

    Amazing session delivered by Maya to our CA ANZ membership community on Mindfulness Strategies for Busy people. It was an absolute pleasure hosting Maya for her keynote address in Hamilton on a very important topic.

    Maya you are so authentic, compelling and engaging with your content and delivery-the audience both in the room and online enjoyed the session and readily took on the messages and techniques. The team and I were thrilled with the positive feedback from the event.

    For me personally, the idea of building time into your day for creating joy will be a lasting one.

    Thank you

  • anneke siolo - learning & development specialist, chapman tripp

    We had the privilege of hosting Maya as a keynote speaker during Mental Health Awareness Week 2018. Maya delivered sessions in each office titled "Mind Full or Mindful? Strategies to reduce stress and increase focus". We received great feedback from our people that they picked up some useful tips and techniques that they can implement straight away to start embedding mindfulness habits into their everyday lives.

    Maya has a unique ability of creating a peaceful space, even in a large group, that allows you to leave everything behind and fully engage in the moment. Maya is warm, approachable, knowledgeable and so passionate.

    We are looking forward to welcoming Maya back to deliver a Mindfulness Series as part of our Wellbeing Programme to help our people develop their own mindfulness practices.