
insight
coaching
Understand and use your agency.
Step into your potential. Embody your
best self and thrive.
is something missing—despite
everything you've built?
Have you ever had the feeling that, even though you’ve worked so hard to create a meaningful life, something still feels incomplete? That you sometimes feel tired, insecure, or anxious? That you disconnect, bury yourself in busyness, or find yourself stuck in overwhelm?
what is insight coaching?
insight Coaching is a transformative approach that blends self-awareness, self-regulation, and mindfulness.
Before becoming a coach, I had to navigate my own seasons of burnout, uncertainty, and reinvention. I know what it’s like to chase perfection, to feel stretched too thin, and to wonder if I’m making a difference at all.
And I know what it’s like to come home to myself again.
Together, we’ll explore the connection between your thoughts, feelings, and behaviours, so you can shift what no longer serves you—and step into the life and leadership you’re truly capable of.
"what lies behind us and what lies before us are tiny matters compared to what lies within us."
- Ralph Waldo Emerson
what you’ll gain.
Strengthen self-awareness
Release limiting beliefs and inherited conditioning
Build clarity, focus, and resilience
Develop your leadership presence and emotional intelligence
Navigate life’s challenges with insight and creativity
Learn to manage difficult emotions and hold courageous conversations
Improve the quality of your relationships
Cultivate mindful habits and daily practices for sustained well-being
ready to begin?
insight Coaching is for those who are ready to invest in their growth and step into a fuller version of themselves.
LET’S START WITH A CONVERSATION
If this resonates, I’d love to hear from you. Book a free, no-pressure intro call to explore what’s possible, ask questions, and see if we’re a good fit.
“thanks so much, maya. It has been amazing working with you. It has been such a safe calming space being with you. You are truly an amazing person. I have felt equally challenged and cared for.”
- Jane Loveday, in-house lawyer, PWC