workshops
& retreats
Foster awareness and resilience.connect. learn. grow.
Inspiring transformation through presence, connection, and nature.
I host conversations, guide workshops and retreats, and facilitate gatherings that spark meaningful transformation — fostering deeper connections with ourselves, each other, and our world.
I work with individuals, community groups, not-for-profits, and purpose-driven organisations.
workshops & gatherings
These sessions create space for reflection, dialogue, and insight. Whether held in community spaces or professional settings, they are intimate, interactive, and grounded in mindfulness and practical tools for navigating change and complexity.
upcoming workshop
STAY SANE IN AN INSANE WORLD
A workshop to help you reconnect, reset, and resource yourself in challenging times.
Where: The Button Factory
When: July 14
retreats
Step away. Slow down. Come home.
A retreat is a gift to yourself, a permission to step out of the noise and return to your true nature. It’s an invitation to disentangle from the demands of daily life, and to reawaken presence, clarity, and wholeness.
I guide retreats using a blend of practices - including yoga, mindfulness, meditation, and nature-based connection - all designed to support rest, reflection, and inner renewal.
Retreats are held in beautiful, tranquil natural settings.
upcoming retreats
RADIANT BEING
A nourishing day to reconnect with your embodied self and what truly matters.
Where: Aiowira Retreat Centre
When: October 10-12
“we must first meet ourselves where we are; only then can we begin the process of integration, healing, and transformation.”
- Maya Nova